RAPID FITNESS DETOX REVIEW!

RAPID FITNESS DETOX REVIEW! 

Above: Jay & Cam owners and creators or RF.

CLICK ME TO GO TO RAPID FITNESS WEB SITE

Today is day 14 of the Rapid Fitness Detox! I made it to the last day, Wooo hooo So now to tell you all how I got on and my experience with it all.

I heard about the Rapid fitness Detox from my favorite youtube guru Shaaanxo and I have been looking for something to kickstart my journey into clean eating and living a better healthier life and decided to look into it.

I read up on all I could, Watched youtube videos from the amazing Leah Light & the RF team &thought well if its good enough for them it's good enough for me and at that price its worth a try! I consulted a PT & he said 

"yea it sounds really good give it a go"

So I started it, Got my email and was so surprised at all the options  I have never done a detox or a diet of any kind and had in my mind that I would have no food! well I was totally wrong and actually excited to start! 

The detox ( without giving to much away) Consists of fasting( small amount but worth it), juicing and clean eating and its designed with great thought and is simple enough for anyone to follow. I was also added to a group of supportive people on the same path, we all help each other, post food photo's and motivate one another. I have not seen one negative comment!

Jay & Cam have been Involved with the group from day one answering questions and helping us along the way. I have sent a few private messages and have always received a speedy reply with the answer I needed.

As I said in my last blog post weight loss is not my goal but since starting the detox 14 days ago I have lost 3kg! it has been fun and I have tried loads of new foods and recipes and loved them all.

The first few days are hard I'm not going to lie to ya but by day 4 I was feeling energized,  fresh and so much cleaner. By day 7 I had no cravings for crappy food!

I have loved it and can not wait to start the next part, you do not have to do the next part but I am for me this is a lifestyle change not a quick fix and this is designed so you can make it a life style change.

I recommend this to anyone looking for a way to start a weight loss goal, a  clean eating goal or anyone who is looking for something like this I have loved it and have even brought my mum a detox as a gift she started yesterday! 

Thanks 
The Grey Room 

RAPID FITNESS-LIVING WELL

Well I know this is not a normal post from me but it has been requested so here it is!

 So 6 days ago I started the Rapid Fitness Detox with Shaaanxo, Ashley Allen & others.

I am loving it! weight loss is not my goal but being healthy inside is, As well as toning up & if you follow my makeup page you would know that I'm trying to use makeup & beauty products that are more natural So this is a good kick start to Living cleaner!

 I recommend this anyone who is looking for a way to start living better, cleaner & greener and of course what happens when you start doing this is weight loss! Ill be posting updates on how I'm getting on in here for you all to read. 

CLICK HERE TO GO TO RAPID FITNESS WEBSITE

So far the hardest thing for me has got to be NO COFFEE!!! the other morning I got up at 6am with the kids, made myself a coffee then realized I can not have it :( so went over to the sink and tipped it out.I am loving all the food, Juices and smoothys mmmmmmmmmmmmm so much more than I thought there would be going into the program, at dinner time I'm struggling to get through it all. will update you all soon on how I'm getting on. This was my dinner on day 4 doesn't it look amazing! 

over and out! 

Amie xx